About Me
I am a Qualified Counsellor, offering Psychotherapeutic Counselling.  Providing a confidential safe environment to explore thoughts, feelings and behaviour patterns. I work with individuals and couples, offering opportunities to go on a journey of exploration to understand the root causes of experiences that are creating difficulties in everyday life. 
Working towards transforming life in a meaningful way.
I understand how past experiences can affect and impact present day situations and relationships.
 
My training is in Transactional Analysis and offers well established and widely used approaches in counselling and psychotherapy. It provides theory of personalities and explores communication and relationships, and what can go wrong and how to improve it.
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I work with a range of issues including, Anxiety, Depression, Bereavement, Loss, Trauma, Self-Esteem, Panic attacks,  Marital and Relational difficulties or other issues which may be causing difficulties.  My experience also includes working with Autism, ADHD,  children and young people.
I aim to facilitate a journey of self exploration leading to greater autonomy. 
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This begins by building a strong therapeutic relationship to help you feel comfortable, safe and supported.
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I offer face to face, online and telephone therapy.
Please contact me for a free initial consultation.